📞

FAQ

Frequently Asked Questions

QUESTIONS & ANSWERS

Frequently Asked Questions

Where does the retreat take place?

+
We're flying you to the stunning south of Spain to stay at a luxurious deluxe 5-star resort. You'll enjoy world-class facilities including swimming pools, a Serenity Thermal Oasis, golf course, and beautiful Mediterranean surroundings.

What's included in the price?

+
Your package includes deluxe 5-star resort accommodation, all meals within a healthy eating plan designed by a nutritionist, a nutrition consultation with a personalised plan to take home, fitness assessments with a personal trainer (and a personalised plan to take home), personal training sessions, fitness group classes, 1 deep tissue massage, sports massage, 1 energy boost workout, a personalised retail product, access to the Serenity Thermal Oasis, health club, swimming pools, golf, mud baths, and return airport transfers. Flights can be added at additional cost.

Are flights included?

+
Flights are not included in the base price but can be added at additional cost. Return airport transfers to and from the resort are included in all packages.

How long are the retreat programmes?

+
We offer two programmes: a 3-night intensive experience and a 6-night elite transformation package. Both include the full programme of training, nutrition, recovery, and wellness activities.

What kind of training is involved?

+
You'll experience daily HIIT workouts at our exclusive outdoor gym coached by top trainers, personal training sessions tailored to your goals, fitness group classes, and an energy boost workout. All sessions are overseen by IFBB Pro Trevor Chrouch and his elite coaching team.

What recovery and wellness facilities are available?

+
Recovery is a core part of the programme. You'll have access to the Serenity Thermal Oasis, swimming pools, sauna, ice baths, mud baths, and yoga sessions. Your package also includes a deep tissue massage, sports massage, and optional golf sessions — with plenty of free time to relax and enjoy the stunning surroundings.

Do I get a personalised nutrition plan?

+
Yes. You'll receive a nutrition consultation with our nutritionist who will create a personalised meal plan for you to take home. During your stay, all meals are prepared within a healthy eating concept defined by the nutritionist, featuring fresh Mediterranean cuisine.

What is the accommodation like?

+
You'll stay in a deluxe 5-star resort in the south of Spain. You can choose between a private single suite or a shared suite. Both options include full access to all resort facilities.

Do I need to be already fit to attend?

+
The retreat is designed for all levels. Whether you're looking for a full body detox and rapid weight loss, or you want to push your training to the next level, our coaches will personalise the programme to your abilities and goals. Participants should be in reasonable physical health.

How do I book and what are the payment options?

+
You can secure your spot with a universal deposit or pay in full online. Payment plans are also available — call us on 0114 322 1551 or email info@olympiafitnessretreat.com to discuss. Spaces are limited, so we recommend booking early.

Do I need travel insurance?

+
Yes. All participants are solely responsible for arranging their own travel insurance, medical insurance, and any other personal protection for the duration of their stay. This applies to all guests—individuals, couples, families, and children. The Olympia Fitness Retreat does not provide travel insurance, health insurance, or trip cancellation coverage. We strongly recommend that you obtain comprehensive travel and medical insurance (including cover for fitness activities and medical emergencies abroad) before booking. By booking, you confirm that you accept this responsibility under UK law.

STILL HAVE QUESTIONS?

Get in Touch

Our team is ready to answer any questions and help you book your retreat