About the Retreat
This retreat is designed to give you the time, environment, and guidance to reconnect with your health — both physically and mentally. You’ll train in small groups, eat nourishing food, and enjoy top-tier recovery options, all under the Spanish sun.
Led by IFBB Pro Trevor Chrouch, the week blends structure with flexibility — serious training balanced with time to breathe.
Expert-Led Strength & Conditioning Sessions
Train like an athlete with daily group workouts, including functional training, weightlifting, and HIIT — all led by experienced coaches. Whether you're looking to build muscle, burn fat, or improve endurance, sessions are tailored to all fitness levels.
Luxury Stay at Mar Menor Resort
Relax and recover in comfort. Guests enjoy accommodation at the stunning Mar Menor resort, complete with pool access, spa facilities, and beautiful Mediterranean surroundings. Rooms are modern, spacious, and designed for rest and recovery.
Custom Meal Plans by Professional Chefs
Enjoy delicious, nutritious meals crafted by professional chefs. Meal plans are tailored to your goals — whether it’s fat loss, lean muscle, or performance. All dietary requirements are catered for, with fresh, high-quality ingredients used daily.
Wellness & Recovery Workshops
Balance your grind with guided stretching, mobility, and mindfulness sessions. Learn how to optimise recovery with expert talks on sleep, nutrition, and injury prevention. Optional massages and spa treatments are also available on-site.
Why Choose Us
Best Price
We’ve done the research, compared the options, and built something better — hands down. When it comes to all-inclusive fitness experiences, no one else offers this level of quality, accommodation, coaching, and care at our price point. You’re not just getting a great deal — you’re getting the best deal available, full stop.
Quick Process
We’ve made the booking process as smooth as possible — no complicated forms or back-and-forth emails. Whether you're reserving your spot for the fitness retreat or securing your place at the next Olympia Sports Festival, you can book in just a few clicks. Need help? Our team is always on hand to guide you through it.
Responsive Team
Questions? Adjustments? Need to speak to a real person? Our team is here for you — quick to respond, easy to reach, and genuinely invested in making your experience exceptional.
Flexible Plans
We understand that committing upfront isn’t always easy. That’s why we offer flexible installment plans to help you spread the cost over time. Whether it's the retreat, an expo booth, or a competition entry — secure your place now and pay at a pace that works for you.
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